Karma Road

On Sunday, September 21 from 11-3, Karma Road in New Paltz is hosting a Wheatgrass Education Event. Free Wheatgrass juice shots and literature supplied by Perfect Foods.

People who have a gluten, wheat allergy or celiac disease have NO PROBLEM with wheatgrass, as it is the gluten created when processing wheat & other such grains that those people are sensitive/allergic to. The grass is gluten-free, highly nutritious and a detoxifier!

Karma Road is setting the new standard for a great tasting meal or snack, good for your start-up. Consider allowing your body to continue the fast it was engaged in while you slept and "break-fast" with fresh veggie or fruit juice. Try a fruit smoothie with some added spirulina (potent nutritious green powder food), or have some coffee or tea & dive into a healthy alternative to the greasy standard. Enjoy delicious Granola, Fruit Crisp, a Bodacious Breakfast Burrito or Tofu Scramble Breakfast Burrito, Muffin of the Moment, Sweet Potato Biscuits, Soup, or any of the excellent selections on the Karma Road Menu - Great Food is GREAT any time of day!

Please Click Here for more information on Karma Road.


Here's what Farmer Billiam has to say about Karma Road for Breakfast.

"Bright, clean and really healthy too! It is truly terrific. I love Karma Road for Breakfast. The wonderful atmosphere, plus the people that work there and the people that frequent there are some of the best of the best. They definitely get my seal of approval. Furthermore, they buy my Certified Naturally Grown Apples and other local farmers produce- what more can I say? Buy local, and eat local from a place that is local and buys local."

New Paltz for Obama Environmental Forum

This Thursday night at 7pm, The Muddy Cup in New Paltz will be hosting an Obama Environmental Forum. The speaker will be an environmental professor at SUNY New Paltz.

For Directions to Muddy Cup, Click Here.

Family of New Paltz Turkey Trot

Family of New Paltz is experiencing a tremendous need for their services, not only because of rising food prices, but also because of the coming winter, and anticipated fuel costs.
Please help by contributing to Family in any way you can. Money is always good and is greatly appreciated! :) But also, spreading the word about their fund raising events by emailing your friends can really make a difference, particularly if you have a huge email list. If you have wall space in your business to hang up a flyer please do so! In addition, please feel free to spread the word via Facebook and / or any local blogs (you know who you are, Facebook / blog people!)...
Thanks to wonderful teachers like each of you, I am learning that a small group of people can indeed change the world... (or at least make a bit of a difference here in our hometown...!)
Thank you all so much!!


For more information on Family, please Click Here.

To find out more about Family's annual Turkey Trot Click Here. The Rubber Duck Race raised a great deal of $$$ in response to your emails. This year they are expecting more than the 800 participants they had last year.

Yard Sale for Obama

On Saturday, September 28 beginning at 10am, Alice & Albert Cook of Highland will be hosting a "New Paltz & Vicinity for Obama Good Stuff Yard Sale." This is no ordinary yard sale. There will be food, drink, live music and lots of fun, all to benefit the Obama Campaign.

They are also looking for volunteers to work a shift during the day. Musical Acts are also welcome.

For directions, and to sign up for the event, please Click here.

What's Your Story?

On Thursday, September 25 at 7pm, Patty Kane Horrigan will be holding her, "What's Your Story" workshop. Over the course of the evening people will have the chance to discover and explore the central themes of their lives through the use of myth, astrology and fairy tales.

As Patty tells it, "This workshop came out of an astrology project I did this past spring. I advertised locally, asking for people willing to share their life stories with me and a great number responded. The fascinating thing that came out of the "project" was what I heard within the first few moments. Most everyone gave some phrase or description that encapsulated everything else that followed. I don't know if they knew it when it happened - but there it was, the "theme" in their lives and in their charts.
I love the idea of people telling their story so that they can hear for themselves the unique meaning in their lives. It's as if we carry it right on the tip of our tongue, waiting for a chance to be expressed and acknowledged. This workshop will focus on storytelling (as well as astrology). Hopefully, everyone will have begun writing their own fairy tale by the evening's end."

This workshop will be held at The Sanctuary, 5 Academy Street in New Paltz. The cost is $15.

For more information or to make a reservation, please contact kane-horrigan@eathlink.net , or call (845) 255-4126.

Click Here for information on The Sanctuary

Free Canning Workshop @ Phillies Bridge Farm

Super-duper and totally free, Phillies Bridge Farm is offering a canning workshop at the farm on Thursday evening, September 18th, at 7pm.  If you don't know a thing about preserving foods or if you're new at it and want some pointers, or even if you think you're an old pro and just want to taste the goods from a woman who's canned around the block and gotten some county fair blue ribbons under her belt, check it out.  Spread the word.

Check out the Phillies Bridge website, or contanct info@philliesbridge.org for more info.

Art Auction @ Phillies Bridge Farm

Phillies Bridge Farm, in New Paltz, is holding their famous art auction on Saturday, September 20th from 2-5pm.  The silent auction begins at 2pm and the live art auction at 3pm. 

Artwork from local celebrated artists and crafts from some quite talented members of our community.  Buy some great art and help out the farm all in one go! 

Check out the Phillies Bridge Website, or contact info@philliesbridge.org for more information.
 

Weeds for Food and Healing - This Saturday!

Look out your window to eat healthyand save money.

Gardens, backyards and walkways are filled with vibrant, powerful, healthy wild plants. Would you like to learn how to tap into the wild green for your own nourishment and health? Let Halyna take you on a wild harvest journey. Connect with the plants and learn to use them in your cooking and medicine cabinet.

Tour farm with Billiam Introduction circle Plant walk and harvest

Cooking and medicine making demo --make vinegars, infused oil and honey, salad, tincture


Halyna Shepko lives in Gardiner, N.Y. on her Shawangunk Ridge Farm United Plant Savers Botanical Sanctuary. A cheese maker, spinner, felter, herbalist, Halyna feels it's important to share these traditions to help others connect with nature and themselves. Growing up in a Ukrainian household and daughter to an avid gardener, Halyna remembers sorrel, basswood leaves, comfrey, wild cherries, as all part of her childhood diet. Journeying with herbs all her life with her grandmother, mother and others in the Ukrainian community.


Traveling throughout Europe, Turkey, Ukraine, backpacking across the mountains of Poland and the islands of Greece spending her teen years living in Germany; Halyna has learned and is grateful for what earth provides. Living a more rooted life she produces goat milk soaps, handspun wool, herbal creams, salves and tinctures all made and grown at Shawanunk Ridge Farm. Halyna is also owner of Berehynia Herbals, concentrating on Ukrainian folk healing traditions.

“Eat what you harvest everyday.”

This Saturday's class will concentrate on sumac, purslane, goldenrod and amaranth. We will connect with these plants and learn about their history and uses for food and medicine.

Menu and dishes featuring the plants we collect will be prepared with participants:

goldenrod tea
sumac lemonade

purslane lacto-fermented kimchi
raw potato wild greens salad
vegetarian weedy shishkabobs
local grain and amaranth seed biscuits on a stick with apple filling


Workshop: 9 am to Noon - 3 hours of class and cooking (light lunch included), and a gift of a large bag of Certified Naturally Grown Fresh Picked Cortland Apples from Liberty View Farm. All for only $60.00.